Hey Girl, I know you have been feeling pretty Blah lately…so we need to talk
That is not ok with me and I am going to be frank with you, life is simply to dang short to be feeling blah (or worse) about your body or your life! In Fact, it’s time that you start feeling amazing, to start feeling confident and happy and to FINALLY stop dieting and hating on your body (and create a body you love!)
It’s Time to Invest in YOU! .
We are always investing in stuff and things to make us feel better, but that will never make you feel whole and content the way you want. Don’t get me wrong, I think it is really important to invest in some key pieces that help you feel super-fly, (enter gold booties, that I am in ❤️ with) but purchasing and consuming won’t make you feel the way you want, because that is an inside job.
So start investing your resources (money, time, energy) in something that is really only to allow you to feel more confident and whole. Invest in You!
Invest in making your 2017 AH-MAZ-ING!
I want you to putting bandaids on the problem and spinning your wheel and start creating and achieving success!
And the thing about success, it that it multiples…when you create a do-able, smart strategy to meet your goals, you start seeing results. And when you start seeing results, you want to keep going, and when you keep going, you see big results! And those results make you feel AWESOME!
And I want you to feel awesome!
Seeing results allows you to continue creating bigger and better things…and becoming the best version of YOU!
I offer 3 and 6 month coaching packages for women who want in-depth and on-going support to change many facets of their lives, but I know that isn’t right for everyone.
So that is why I have created 90 minute Life + Wellbeing Strategy sessions, to give you a little support in creating smart, do-able strategy to help you meet your goals and start seeing results.
These are designed to help smart women take that first step(s) towards that big leap! #yougotthis
In these 90 minute Life + Wellbeing Strategy sessions, we meet (virtually) and get down to the business of creating solid, simple, step-by-step strategy that fits into your life and on your terms, so you can (finally!) achieve your goals!
Here is how it will work
- Pre – Strategy Session – You give me a breakdown of you, your life, current struggles, and goals on a comprehensive intake form, so I can begin to understand you and your goals. So we can make the most of our time together.
- 1st 30 minutes(ish): Further detailed understanding you, your life and your goals (90 day goal)
- 2nd 30 minutes(ish): Discuss strategy to meet your goals.
- 3rd 30minutes(ish): Once we have settled on the right strategy for you and your life, we will develop a step by step plan, so you can get you start working towards and achieving your goals!
*A Full 90 minutes of getting down to the business of making your life, health, body awesome in 2017!
Whatever you want…
- Loss weight
- Becoming Fit and Lean
- Improve your Health (disease management)
- Stop Dieting and Start Loving your body!
- Have More fun
- Be more Productive —->find more time in your life
- Save or Make more Money
- Start Your New Career or Side Hustle
…you can totally Achieve yours with the right strategy and I will help you create the right strategy for you!
These Life + Wellbeing Strategy Sessions are perfect for you if…
- You are a Big Dreamer, who needs help deciding and taking the 1st (2nd, 3rd) steps
- You want to finally change their bodies…stop dieting and start living!
- You want to Lose weight, get healthy and feel amazing
- You want to feel and be more confident and empowered to start taking action (consistently)
- You are ready for REAL change in their Life
- You are too busy and want more time in your life…(I will help you organize and prioritize)
- You doubt you can create lasting change in your life…I will help you see what is possible!
- You need a little extra support, accountability and validation to finally START THE THING you have been wanting to start
- You want more love…love for yourself, love for your body and love in your life! (It changes everything!)
These Life + Wellbeing Strategy Sessions are NOT for you if…
- You are already at step 4, 5 and 6…you got this…just keep going! Maybe I can support you in another way!
- You are not ready to Commit and work hard for their dreams
- You are already having too much fun in your life, you can’t possibly squeeze in another giggle
- You are full of reasons (excuses) for why you can’t do_____.
- You are totally love your body and treat yourself with unlimited love and respect already
- You are ok feeling blah, it’s just the way it is.
Let’s do this! Let’s work together to create a life and body you love!
Also, I only do a limited number of these a month, so if you are interested contact me today!
Start creating a Life & Body you LOVE!
What people are saying about working with Sally…
“Sally has been instrumental in helping me reach my full potential in so many areas of my life. Her guidance in tackling challenges and understanding habitual downfalls has really helped me understand priorities, optimal choices, optimism, and the importance of establishing positive self-worth…” – Winn, Austin TX
“Sally is a great coach because she helped me reframe the way I think about myself. She supported me while I made some changes with my mindset, and that helped me make changes resulting in weight loss..” Kellie, Woodlands, TX
“Working with Sally has changed my life. I found her at a time I wasn’t happy with myself… She helped me change that by taking small steps…and love myself the way I am. She’s my “good witch of the west”. – Ann, Belgium